These mental constructs can be some of our biggest obstacles and struggles.

Letting go of our mental constructs — our ideas about ourselves and others — can be one of the most liberating things possible. I’m not saying it’s wrong to have mental constructs — we can’t help it, it’s human and often necessary for whatever we’re doing. But sometimes it’s an obstacle and cause of pain. …

These mental constructs can be some of our biggest obstacles and struggles. Leer más »